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Persephone Blackwood

Seniors Embrace ‘Golden Girls’ Housing Model
Mind Body

Seniors Embrace ‘Golden Girls’ Housing Model

As housing costs rise, older adults are embracing the 'Golden Girls' housing model to stay safe and independent in their own homes.

Persephone Blackwood · July 25, 2026
Measles surge leaves children in fear doctors warn
Fitness Shifts

Measles surge leaves children in fear doctors warn

Measles cases in the U.S. hit a 35-year high, risking brain swelling and death—doctors warn of urgent health threats to children.

Persephone Blackwood · July 24, 2026
Mushrooms Boost Immune System with Beta Glucans
Fitness Shifts

Mushrooms Boost Immune System with Beta Glucans

Mushrooms boost immune system with beta glucans and have significant anticancer effects, including breast cancer prevention.

Persephone Blackwood · July 24, 2026
Lyme Disease Patients May Benefit from Nutrients
Personal Health

Lyme Disease Patients May Benefit from Nutrients

Lyme disease patients may benefit from key nutrients like phosphatidylcholine to restore mental clarity and cognitive function.

Persephone Blackwood · July 20, 2026
Normal Cortisol Rhythm Linked to Better Sleep
Personal Health

Normal Cortisol Rhythm Linked to Better Sleep

Learn how maintaining a normal cortisol rhythm is essential for restorative sleep and how your daily eating patterns can keep this hormone…

Persephone Blackwood · July 19, 2026
Daily foot exercises ease pain and build strength
Personal Health

Daily foot exercises ease pain and build strength

Daily foot exercises relieve pain and build strength by improving flexibility and correcting shoe-related issues.

Persephone Blackwood · July 18, 2026
Dr Steven Gundry on Microbiome Health
Personal Health

Dr Steven Gundry on Microbiome Health

Dr Steven Gundry discusses microbiome health and its surprising discoveries in his newest book, The Gut-Brain Paradox.

Persephone Blackwood · July 16, 2026
Leaky Gut and the Gut-Brain Paradox
Personal Health

Leaky Gut and the Gut-Brain Paradox

Discover how leaky gut impacts the gut-brain paradox and aging. Learn about Dr. Steven Gundry's research on C elegans and intestinal health.

Persephone Blackwood · July 13, 2026
Food Sovereignty Reclaiming Right to Food
Mind Body

Food Sovereignty Reclaiming Right to Food

Explore how food sovereignty empowers the Abenaki people through traditional recipes and cultural heritage, reclaiming their right to nourishing, indigenous foo

Persephone Blackwood · July 8, 2026
Vitamins B3 and C ease mental health struggles
Gut Health

Vitamins B3 and C ease mental health struggles

Discover how vitamins B3 and C may ease mental health struggles like schizophrenia and improve well-being naturally.

Persephone Blackwood · July 6, 2026